ANNOUNCEMENT!!!

I’m so excited to announce that I am officially a Certified Intuitive Eating Counselor! This is a movement that Is transforming how we see ourselves and finally challenges all the misleading dieting myths that are constantly fed to us by the billion $ dieting industry. As a therapist that specializes in trauma, I see how so many people who struggle to process and understand their traumatic events often turn to food to numb their emotions only to feel even more out of control. Intuitive eating is all about re-learning to listen and trust your body again! It’s amazing how much time, money, and energy we spend on diets and fads. I love the purpose of IE and would love to show you how it can empower you to trust your body again!